304 pages
English language
Published Nov. 15, 2021 by Little, Brown Book Group Limited.
Happiness (2021, Little, Brown Book Group Limited)
- ISBN:
- 978-0-316-37653-2
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4 stars
(1 review)
"In his ... book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world"-- Back cover.
Subjects
- Buddhism