117 pages

English language

Published Nov. 5, 2015

ISBN:
978-1-937006-92-1
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OCLC Number:
889169237

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4 stars (3 reviews)

Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.

3 editions

Subjects

  • Walking
  • Buddhism
  • Meditation