Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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Jon Kabat-Zinn: Full Catastrophe Living (AudiobookFormat, 2008, RH Audio)

audio cd

English language

Published Jan. 15, 2008 by RH Audio.

ISBN:
978-0-7393-5858-0
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609 pages. Like War and Peace, but without a plot.

9 editions

Subjects

  • General
  • Stress Management
  • Self-Help / Stress Management
  • Self-Help
  • Abridged Audio - Self-Help