Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
Mindfulness Meditation Teacher Certification Program (unofficial) Unlisted
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Yoga for Pain Relief by Lee Albert, NMT
Relieve Your Pain Through Yoga
Do you suffer from painful muscular conditions that hold you back – on and …
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For readers of Caste, Sapiens, and The Dawn of Everything, a page-turning deep-dive into how bias is …
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How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable …
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Loving What Is, Revised Edition by Byron Katie, Stephen Mitchell
Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.
In 2003, Byron Katie first introduced the …
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Love and Rage by Lama Rod Owens
4 stars
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?
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Inspiring Forgiveness by Barbara Bonner
4 stars
Sometimes forgiveness can feel unfathomable, unreachable, or even just plain wrong. Inspiring Forgiveness throws wide open the doors of possibility …
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The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield
Over the centuries, many people have kept commonplace books, or repositories of personally meaningful quotations and reflections. Not a diary …
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The Body Keeps the Score by Bessel A. Van Der Kolk
4 stars
Number one New York Times best seller
“Essential reading for anyone interested in understanding and treating traumatic stress and …
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Awakening Joy by Jack Kornfield, Ram Dass, James Baraz, and 1 other
Joy is not for just the lucky few--it's a choice anyone can make. In this groundbreaking book, based on his …
