I don't know why Goodreads has this book split into 3 different listings or why this one is the one associated with the Kindle edition my local library uses but I'm going to put my review on this listing just in case there is some genuine difference.
To start off, you should be aware that this book is 20 years old. There have been a lot of changes in that time, both in terms of product availability and in terms of what we understand about how certain foods affect blood glucose. Having gone through the entire book, I'm of the opinion that this book should either be retired or should be completely re-written for the modern day.
A rather large number of the recipes use a lot of wheat flour, some use real sugar, and all of the sweet recipes call for Splenda packets. I would call most of the …
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Avid reader since 1983. I mostly read light fantasy these days. I skim through cookbooks when I'm bored. @liambean@disabled.social
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Liam Bean rated Flavor Equation: 2 stars
Liam Bean rated From Crook to Cook: 4 stars
Liam Bean rated Boyfriend Material: 4 stars

Boyfriend Material by Alexis Hall (London Calling, #1)
Wanted:One (fake) boyfriendPractically perfect in every way
Luc O'Donnell is tangentially--and reluctantly--famous. His rock star …
Liam Bean rated Something Fabulous: 3 stars
Liam Bean rated Easy Everyday Keto: Healthy Kitchen-Perfected Recipes: 2 stars
Liam Bean rated The keto reset instant pot cookbook: 3 stars

Mark Sisson: The keto reset instant pot cookbook (2018)
The keto reset instant pot cookbook by Mark Sisson
"The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy …
Review of 'The Low-Carb Comfort Food Cookbook' on 'Goodreads'
1 star
I don't know why Goodreads has this book split into 3 different listings or why this one is the one associated with the Kindle edition my local library uses but I'm going to put my review on this listing just in case there is some genuine difference.
To start off, you should be aware that this book is 20 years old. There have been a lot of changes in that time, both in terms of product availability and in terms of what we understand about how certain foods affect blood glucose. Having gone through the entire book, I'm of the opinion that this book should either be retired or should be completely re-written for the modern day.
A rather large number of the recipes use a lot of wheat flour, some use real sugar, and all of the sweet recipes call for Splenda packets. I would call most of the recipes in this book "reduced carb" rather than "low carb" as a lot of them are nearly as high in carbs as the regular versions of the same recipe would be. There are much better options for all of the recipes in this book easily available for free online.
I also had an issue with this book that is not directly related to the content, but to the ebook conversion. The Kindle edition I read was not fully converted to ebook format. The ingredient lists were retained as images rather than converted into text. The way Kindle handles images made this much more difficult to see what ingredients were actually being called for in each recipe than it should have been.
Liam Bean rated 1001 low-carb recipes: 2 stars

Dana Carpender: 1001 low-carb recipes (2010, Fair Winds Press)
1001 low-carb recipes by Dana Carpender
Staying the low-carb course will be easy all year long with a seemingly endless choice of everything from barbecue and …
Liam Bean rated Taste of Home 5 Ingredient Comfort Food: 2 stars
Liam Bean rated The acid reflux escape plan: 2 stars

The acid reflux escape plan by Sonoma Press
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to …
Liam Bean rated Children of the Blood: 3 stars

Children of the Blood by Michelle Sagara West (Sundered (2); The Sundered series)
Liam Bean rated Into the dark lands: 3 stars
Liam Bean rated This Way Out: 4 stars
Liam Bean rated City of Miracles: 4 stars

City of Miracles by Robert Jackson Bennett (Divine Cities, #3)
Revenge. It's something Sigrud je Harkvaldsson is very, very good at. Maybe the only thing. So when he learns that …











![Michelle Sagara West: Into the dark lands (2005, BenBella Books, [Chicago] : Distributed by Independent Publishers Group)](/images/covers/aef1d2e5-b999-4f45-a652-a74abe083c58.jpeg)