When things fall apart

Facing difficulty, in meditative practice and in our relationships with ourselves and beyond. Turning towards and embracing feelings of insecurity, hopelessness, and pain as reminders of the "commitment to sanity" that groundless ego-less reality presents to us.

This is a collection of transcribed talks. Each "essay" can be read and understood on its own. The spoiler is: sit with, face, make friends with, one's fears. Maitri is 'loving-kindness' to oneself and to others.