Mayobrot quoted Emergent Strategy by adrienne maree brown
Ursula Le Guin speaks to this [meditation]: “To sit and be fully aware of the air going in and out of your nose, and nothing else, this sounds really stupid. If you haven’t tried it yet, try it. It is really stupid. Nothing your intellect can do to help you do it. This must be why so many people for so long have used it as a way towards wisdom.”