140 pages
English language
Published Nov. 11, 2009 by Penguin Books.
A pocket compendium of food wisdom from the author of [The Omnivore's Dilemma][1] and [In Defense of Food][2], Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.
[1]: openlibrary.org/works/OL3296483W/The_Omnivore%27s_Dilemma [2]: openlibrary.org/works/OL3296482W/In_Defense_of_Food
A very interesting compendium of food wisdom across the ages, it gives clear tips on how to eat better and more healthier through conventional grandmother's wisdom. An easy and quick read giving you a lot of tools to change your eating habits.
