The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)

by , , ,

Paperback, 273 pages

English language

Published June 1, 2007 by The Guilford Press.

ISBN:
978-1-59385-128-6
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2 editions

Subjects

  • Coping with illness
  • Mind, body, spirit: disciplines & techniques
  • Mental Depression
  • Self-Help
  • Psychology
  • Clinical Psychology
  • Depression
  • Psychology & Psychiatry / Clinical Psychology
  • Attention
  • Depression, Mental
  • Happiness