Hardcover, 576 pages
English language
Published Sept. 13, 2022 by Avery.
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and …
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Co-written with his son Daniel, The Myth of Normal is Maté’s most ambitious and urgent book yet.
I was expecting a bit too much, but it's certainly worth reading. It's neither revelatory nor very inspiring to me, but one of those things where it's just nice to have it all said in one place to think about the connections. There's a few chapters in the middle that kinda list me, I was eager to get to the end with the bits about healing. And those I'll have to get in paper form to properly engage with. All in all I'm glad I read it.
This is a brilliant, expansive, and inspiring examination not only of the roots of human trauma and suffering, but what might bring healing and hope to both individuals and society. There are many things to praise about this book, and others have said them better than I could attempt here. But Maté also frustrates me with an excess of exhaustive biographical (and autobiographical) examples, and goes on for too long about a topic, and when he repeats myths, oversimplifications and sometimes misleading truisms. The first two of my grievances made it a hard slog to read. At over 400 pages (excluding notes and references), and given the difficult nature of much of the subject matter, I had to challenge myself to keep going. And my last grievance is why I can’t give it the 5 stars it would probably get with tighter editing and fact-checking. Some of the generalizations he …
This is a brilliant, expansive, and inspiring examination not only of the roots of human trauma and suffering, but what might bring healing and hope to both individuals and society. There are many things to praise about this book, and others have said them better than I could attempt here. But Maté also frustrates me with an excess of exhaustive biographical (and autobiographical) examples, and goes on for too long about a topic, and when he repeats myths, oversimplifications and sometimes misleading truisms. The first two of my grievances made it a hard slog to read. At over 400 pages (excluding notes and references), and given the difficult nature of much of the subject matter, I had to challenge myself to keep going. And my last grievance is why I can’t give it the 5 stars it would probably get with tighter editing and fact-checking. Some of the generalizations he employs and some of the references he makes are of low grade quality, whether it be the so-called neural net he describes enmeshing the cardiac system, or the meaning of a Chinese phrase for “crisis”. The book is peppered with sloppy statements that just beg to be looked up and on many cases turn out to be misleading. The sad thing is that none are central to his thesis and could easily have been left out, especially since Maté himself says he deplores superficial pop science and pop psychology.
